WOD CrossFit WOD, December 19, 2018 12.19.18 Metcon (Time) 5 rounds 100m farmers carry (35/25) 10 Gunslingers (35/25) 200m Run 20 V Ups December 19, 2018/by CCP http://crossfitcitruspark.com/wp/wp-content/uploads/2024/12/FitCP-Logo-blue-horiz-300x77.png 0 0 CCP http://crossfitcitruspark.com/wp/wp-content/uploads/2024/12/FitCP-Logo-blue-horiz-300x77.png CCP2018-12-19 06:00:002018-12-19 06:00:00CrossFit WOD, December 19, 2018
