WOD CrossFit WOD, December 6, 2018 12.06.18 Metcon (Time) 2 rounds 800m Run 50 Wallballs 800m Row 100m Bear Crawl December 6, 2018/by CCP http://crossfitcitruspark.com/wp/wp-content/uploads/2024/12/FitCP-Logo-blue-horiz-300x77.png 0 0 CCP http://crossfitcitruspark.com/wp/wp-content/uploads/2024/12/FitCP-Logo-blue-horiz-300x77.png CCP2018-12-06 06:00:002018-12-06 06:00:00CrossFit WOD, December 6, 2018