11.02.18
Metcon (AMRAP – Reps)
2 min Max Cal Row
2 min Max Sit Ups
2 min Max Sit Ups
4 min rest before next AMRAP
Metcon (AMRAP – Reps)
2 min Max Sit Ups
2 min DU
2 min DU
4 min rest before next AMRAP
Metcon (AMRAP – Reps)
2 min Max DU
2 min Max Cal Row
2 min Max Cal Row
