WOD CrossFit WOD, November 26, 2018 11.26.18 Sumo Deadlift High Pull (5 rm) Metcon (Time) 21-15-9 Front Squats 95/65 Ring Dips November 26, 2018/by CCP http://crossfitcitruspark.com/wp/wp-content/uploads/2017/07/CCP-Logo-blue-horiz-01.png 0 0 CCP http://crossfitcitruspark.com/wp/wp-content/uploads/2017/07/CCP-Logo-blue-horiz-01.png CCP2018-11-26 06:00:002018-11-26 06:00:00CrossFit WOD, November 26, 2018
