11.07.18
Metcon (Time)
50 Box Step Overs
40 Hollow Rocks
30 Swings (55/35)
20 Toes to Bar
10 TGU (55/35)
20 Toes to Bar
30 Swings
40 Hollow Rocks
50 Box Step Overs
40 Hollow Rocks
30 Swings (55/35)
20 Toes to Bar
10 TGU (55/35)
20 Toes to Bar
30 Swings
40 Hollow Rocks
50 Box Step Overs