WOD CrossFit WOD, October 25, 2018 10.25.18 Metcon (AMRAP – Rounds and Reps) 24 min AMRAP 20 ring rows 25 Swings (55/35) 20 Split Jumps 25 Hollow Rocks Every 4 min complete 50 DU October 25, 2018/by CCP http://crossfitcitruspark.com/wp/wp-content/uploads/2024/12/FitCP-Logo-blue-horiz-300x77.png 0 0 CCP http://crossfitcitruspark.com/wp/wp-content/uploads/2024/12/FitCP-Logo-blue-horiz-300x77.png CCP2018-10-25 06:00:002018-10-25 06:00:00CrossFit WOD, October 25, 2018
