WOD CrossFit WOD, October 22, 2018 10.22.18 Thruster (5-5-5-5-5) Metcon (Time) 3 rounds 15 Thrusters 95/65 12 Burpees 12 min Cap October 22, 2018/by CCP http://crossfitcitruspark.com/wp/wp-content/uploads/2024/12/FitCP-Logo-blue-horiz-300x77.png 0 0 CCP http://crossfitcitruspark.com/wp/wp-content/uploads/2024/12/FitCP-Logo-blue-horiz-300x77.png CCP2018-10-22 06:00:002018-10-22 06:00:00CrossFit WOD, October 22, 2018
