WOD CrossFit WOD, October 5, 2018 10.05.18 Metcon (Time) 3 rounds 400m Run 20 Toes to Bar 800m Row 40 Sit Ups October 5, 2018/by CCP http://crossfitcitruspark.com/wp/wp-content/uploads/2024/12/FitCP-Logo-blue-horiz-300x77.png 0 0 CCP http://crossfitcitruspark.com/wp/wp-content/uploads/2024/12/FitCP-Logo-blue-horiz-300x77.png CCP2018-10-05 06:00:002018-10-05 06:00:00CrossFit WOD, October 5, 2018
