WOD CrossFit WOD, October 2, 2018 10.02.18 Metcon (AMRAP – Rounds and Reps) 25 min AMRAP 10 Pull Ups 10 HR Push Ups 10 Hollow Rocks 200m Run October 2, 2018/by CCP http://crossfitcitruspark.com/wp/wp-content/uploads/2024/12/FitCP-Logo-blue-horiz-300x77.png 0 0 CCP http://crossfitcitruspark.com/wp/wp-content/uploads/2024/12/FitCP-Logo-blue-horiz-300x77.png CCP2018-10-02 06:00:002018-10-02 06:00:00CrossFit WOD, October 2, 2018