09.17.18
Metcon (AMRAP – Reps)
25 min AMRAP
20 Burpees at minutes 0,5,10,15,20
Max Bear Complex (115/80) (power clean, front squat, push press, back squat, rear press)
20 Burpees at minutes 0,5,10,15,20
Max Bear Complex (115/80) (power clean, front squat, push press, back squat, rear press)
Score only the bear complex
