07.20.18
Metcon (AMRAP – Reps)
2 rounds of:
2 min Cal Row
rest 2 min
2 min Toes to plate (45/25)
rest 2 min
2 min Reverse Plate Burpees
rest 2 min
2 min Toes to Ring
rest 2 min
2 min Cal Row
rest 2 min
2 min Toes to plate (45/25)
rest 2 min
2 min Reverse Plate Burpees
rest 2 min
2 min Toes to Ring
rest 2 min
