WOD CrossFit WOD, July 17, 2018 07.17.18 Push Jerk (Weight) Metcon (AMRAP – Reps) 8 min EMOM 10 Wallballs max med ball sit ups score is total number of medball sit ups July 17, 2018/by CCP http://crossfitcitruspark.com/wp/wp-content/uploads/2017/07/CCP-Logo-blue-horiz-01.png 0 0 CCP http://crossfitcitruspark.com/wp/wp-content/uploads/2017/07/CCP-Logo-blue-horiz-01.png CCP2018-07-17 06:00:002018-07-17 06:00:00CrossFit WOD, July 17, 2018
