WOD 5.11.18 25 min AMRAP Complete 30 sit ups and 30 Toes to DB (one dumbbell) at the 0, 5, 10, 15, and 20 min marks 10 DB Thrusters (55/35) 10 Pull Ups May 11, 2018/by CCP http://crossfitcitruspark.com/wp/wp-content/uploads/2017/07/CCP-Logo-blue-horiz-01.png 0 0 CCP http://crossfitcitruspark.com/wp/wp-content/uploads/2017/07/CCP-Logo-blue-horiz-01.png CCP2018-05-11 21:25:462018-05-07 21:26:035.11.18
