WOD 4.9.18 Hang Power Snatch 1-1-1-1-1-1 8 min AMRAP 8 dumbbell snatches (55/35) 4 toes to bar Rest 1 min 4 min AMRAP 8 Swings (55/35) 4 pull ups April 9, 2018/by CCP http://crossfitcitruspark.com/wp/wp-content/uploads/2024/12/FitCP-Logo-blue-horiz-300x77.png 0 0 CCP http://crossfitcitruspark.com/wp/wp-content/uploads/2024/12/FitCP-Logo-blue-horiz-300x77.png CCP2018-04-09 21:22:022018-04-09 21:24:504.9.18