WOD 3.23.18 3 rds for AMRAP 1 min wall walks 1 min rest 1 min Reverse DB Burpees (35/25) 1 min rest 1 min ring dips 1 min rest 1 min DB Step ups (35/25) 1 min rest March 23, 2018/by CCP http://crossfitcitruspark.com/wp/wp-content/uploads/2024/12/FitCP-Logo-blue-horiz-300x77.png 0 0 CCP http://crossfitcitruspark.com/wp/wp-content/uploads/2024/12/FitCP-Logo-blue-horiz-300x77.png CCP2018-03-23 19:46:332018-03-28 19:53:243.23.18