WOD 3.21.18 Metcon 4 Rounds 20 Burpees 10 shetty complex 20 ring rows 100m farmers carry (55/35) March 21, 2018/by CCP http://crossfitcitruspark.com/wp/wp-content/uploads/2017/07/CCP-Logo-blue-horiz-01.png 0 0 CCP http://crossfitcitruspark.com/wp/wp-content/uploads/2017/07/CCP-Logo-blue-horiz-01.png CCP2018-03-21 19:32:552018-03-28 19:38:223.21.18
