4 Rounds
Score = slowest time for single round (doesn’t include rest)
10 Deadlifts 225/155
20 Ring Rows
30 Wallballs 20/14
40 DUs (80 singles)
*Rest 2 mins.*
Who’s the new guy??
4 Rounds
Score = slowest time for single round (doesn’t include rest)
10 Deadlifts 225/155
20 Ring Rows
30 Wallballs 20/14
40 DUs (80 singles)
*Rest 2 mins.*
Who’s the new guy??
