WOD 3.6.18 4 Rounds Score = slowest time for single round (doesn’t include rest) 10 Deadlifts 225/155 20 Ring Rows 30 Wallballs 20/14 40 DUs (80 singles) *Rest 2 mins.* Who’s the new guy?? March 6, 2018/by CCP http://crossfitcitruspark.com/wp/wp-content/uploads/2024/12/FitCP-Logo-blue-horiz-300x77.png 0 0 CCP http://crossfitcitruspark.com/wp/wp-content/uploads/2024/12/FitCP-Logo-blue-horiz-300x77.png CCP2018-03-06 17:11:462018-03-07 17:20:173.6.18