Metcon:
7 min AMRAP
7 Pull Ups
7 Swing (75/55)
rest 3 min
7 min AMRAP
7 Swings
7 Burpees
rest
7 min AMRAP
7 Burpees
7 Pull Ups
FIt Citrus Park
7615 Ehrlich Rd.
Tampa, FL 33625
Metcon:
7 min AMRAP
7 Pull Ups
7 Swing (75/55)
rest 3 min
7 min AMRAP
7 Swings
7 Burpees
rest
7 min AMRAP
7 Burpees
7 Pull Ups
7615 Ehrlich Rd.
Tampa, FL 33625