Freaky 5K!
Trail Run to bridge
Station 1/5 40 squats
Station 2/6 Walking Lunges on Incline
Station 3/7 30 Push Up Hip touch
Station 4 20 Burpees
Finish at end of trail near Ballyhoo!
Happy Halloween from all of us at CCP & CFL! Let’s see if you can recognize our members dressed as look alikes…
