25 min AMRAP
Complete max rounds of
15 Hollow Rocks
15 box step ups
15 wallballs
while completing a 400m Run @ 0 ,5, 10, 15, and 20 minute marks.
25 min AMRAP
Complete max rounds of
15 Hollow Rocks
15 box step ups
15 wallballs
while completing a 400m Run @ 0 ,5, 10, 15, and 20 minute marks.