WOD 10.17.17 25 min AMRAP Complete max rounds of 15 Hollow Rocks 15 box step ups 15 wallballs while completing a 400m Run @ 0 ,5, 10, 15, and 20 minute marks. October 17, 2017/by CCP http://crossfitcitruspark.com/wp/wp-content/uploads/2024/12/FitCP-Logo-blue-horiz-300x77.png 0 0 CCP http://crossfitcitruspark.com/wp/wp-content/uploads/2024/12/FitCP-Logo-blue-horiz-300x77.png CCP2017-10-17 15:22:352017-10-18 09:21:3910.17.17