WOD 10.16.17 Strength 3RM Thruster Metcon 21-15-9 Thruster 95/65 Bar Over Burpees Happy Hour Shenanigans Fabulous killin the warm up Stu with the good hair October 16, 2017/by CCP http://crossfitcitruspark.com/wp/wp-content/uploads/2024/12/FitCP-Logo-blue-horiz-300x77.png 0 0 CCP http://crossfitcitruspark.com/wp/wp-content/uploads/2024/12/FitCP-Logo-blue-horiz-300x77.png CCP2017-10-16 15:22:562017-10-17 15:26:5310.16.17