WOD 9.21.17 25 min AMRAP 20 Squats 75/55 20 Hang Snatches Perform 40 Sit-ups @ mins 0, 5, 10, 15, 20 September 21, 2017/by CCP http://crossfitcitruspark.com/wp/wp-content/uploads/2024/12/FitCP-Logo-blue-horiz-300x77.png 0 0 CCP http://crossfitcitruspark.com/wp/wp-content/uploads/2024/12/FitCP-Logo-blue-horiz-300x77.png CCP2017-09-21 10:15:122017-09-22 06:11:189.21.17