WOD 9.18.17 Strength 1 rm OHS 3-3-3-1-1-1 Metcon 3 rounds for time of 15 OHS (115/75) 15 Pull Ups September 18, 2017/by CCP http://crossfitcitruspark.com/wp/wp-content/uploads/2017/07/CCP-Logo-blue-horiz-01.png 0 0 CCP http://crossfitcitruspark.com/wp/wp-content/uploads/2017/07/CCP-Logo-blue-horiz-01.png CCP2017-09-18 09:43:282017-09-21 09:50:399.18.17
