WOD 8.14.17 3 rounds 400m Run 10 Hang Squat Cleans (115/75) rest 4 min 800m Run 30 Hang Squat Cleans (155/105) August 14, 2017/by CCP http://crossfitcitruspark.com/wp/wp-content/uploads/2017/07/CCP-Logo-blue-horiz-01.png 0 0 CCP http://crossfitcitruspark.com/wp/wp-content/uploads/2017/07/CCP-Logo-blue-horiz-01.png CCP2017-08-14 10:11:292017-08-16 10:22:408.14.17