WOD 8.1.17 “Cat Fight” Karen vs. Helen 150 walllballs Then 3 rounds 400m run 20 swings 55/35 12 pull ups August 1, 2017/by CCP http://crossfitcitruspark.com/wp/wp-content/uploads/2017/07/CCP-Logo-blue-horiz-01.png 0 0 CCP http://crossfitcitruspark.com/wp/wp-content/uploads/2017/07/CCP-Logo-blue-horiz-01.png CCP2017-08-01 14:50:182017-08-02 14:56:038.1.17