6 mins to complete
21-15-9
SDHP 95/65
K2E
*Rest 4 mins*
6 mins to complete
21-15-9
K2E
Hand Power Clean 95/65
*Rest 4 mins*
6 mins to complete
21-15-9
Hang Power Cleans 95/65
SDHP 95/65
Rx+?
3 rounds
800m Run
40 Sit Ups
20 Back Squats 135/95
Power Snatch + Hang Snatch
1-1-1-1-1-1
Metcon
8 min AMRAP
8 Pull Ups
16 Wallballs 20/14
