WOD 7.21.17 5 Rounds 21-15-9 Swings 55/35 Pistol Squats Ring Dips Rest 2 mins. July 21, 2017/by CCP http://crossfitcitruspark.com/wp/wp-content/uploads/2024/12/FitCP-Logo-blue-horiz-300x77.png 0 0 CCP http://crossfitcitruspark.com/wp/wp-content/uploads/2024/12/FitCP-Logo-blue-horiz-300x77.png CCP2017-07-21 07:46:012017-07-25 07:56:407.21.17