WOD 7.12.17 Power Snatch + Hang Snatch 1-1-1-1-1-1 Metcon 8 min AMRAP 8 Pull Ups 16 Wallballs 20/14 July 12, 2017/by CCP http://crossfitcitruspark.com/wp/wp-content/uploads/2024/12/FitCP-Logo-blue-horiz-300x77.png 0 0 CCP http://crossfitcitruspark.com/wp/wp-content/uploads/2024/12/FitCP-Logo-blue-horiz-300x77.png CCP2017-07-12 06:26:432017-07-14 06:53:497.12.17