WOD 7.6.17 “Little Frannie” 21-15-9 Thrusters (75/50) Pull Ups “Bitchy Fran” 9-6-3 Thrusters (135/95) C2B Pull Ups B word! July 6, 2017/by CCP http://crossfitcitruspark.com/wp/wp-content/uploads/2017/07/CCP-Logo-blue-horiz-01.png 0 0 CCP http://crossfitcitruspark.com/wp/wp-content/uploads/2017/07/CCP-Logo-blue-horiz-01.png CCP2017-07-06 09:47:142017-07-06 20:27:187.6.17