FGB 4 Rounds
1 min. Alternating Pistol Squats
1 min. War Ropes
1 min. Lateral Jumps 24/20
1 min. Renegade Rows 35/25
1 min. Rest

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Max Rep Push Press 1 min/3 sets
Set 1: 95/65
Set 2: 135/95
Set 3: 165/115
Score: Total Reps

Metcon: TABATA
T2B
Burpees

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#Twinning
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Doin’ work!
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