WOD 6.29.17 E-Harmony “Diane” 21-15-9 Deadlift (225/155) HSPU Then… “Helen” 3 Rounds 400m Run 20 Swings (55/35) 12 Pull Ups Then… “Isabel” 30 Snatches (135/95) **40 min cap** June 29, 2017/by CCP http://crossfitcitruspark.com/wp/wp-content/uploads/2017/07/CCP-Logo-blue-horiz-01.png 0 0 CCP http://crossfitcitruspark.com/wp/wp-content/uploads/2017/07/CCP-Logo-blue-horiz-01.png CCP2017-06-29 14:51:302017-06-30 05:48:026.29.17