Complete as many rounds and reps as possible in 30 min of
25 Sit ups
20 Split jumps
15 Toes to Bar
100m Farmers Carry (55/35)
rest 1 min
Complete as many rounds and reps as possible in 30 min of
25 Sit ups
20 Split jumps
15 Toes to Bar
100m Farmers Carry (55/35)
rest 1 min
