WOD 5.18.17 3 RM Split Jerk Metcon Helen 3 rounds 400m Run 20 Swings (55/35) 12 Pull Ups May 18, 2017/by CCP http://crossfitcitruspark.com/wp/wp-content/uploads/2024/12/FitCP-Logo-blue-horiz-300x77.png 0 0 CCP http://crossfitcitruspark.com/wp/wp-content/uploads/2024/12/FitCP-Logo-blue-horiz-300x77.png CCP2017-05-18 12:40:172017-05-18 12:58:265.18.17
