3 rounds
50 DU
25 Wallballs
40 Ball Slams
20 Toes to Bar
30 Calorie Row
15 HR Push Ups
20 Hollow Rocks
10 HSPU
35 min Cap
3 rounds
50 DU
25 Wallballs
40 Ball Slams
20 Toes to Bar
30 Calorie Row
15 HR Push Ups
20 Hollow Rocks
10 HSPU
35 min Cap
