5.15.17

7 min to complete
3 rounds
15 SDHP (95/65)
15 Alternating Front Rack Lunge (95/65)
rest 3 min
7 min to complete
15 Alternating Front Rack Lunge (95/65)
15 Ring Dips
rest 3 min
7 min to complete
3 rounds
15 ring dips
15 SDHP (95/65)