WOD 5.12.17 3 rounds 30s Burpees 30s rest 30s Deadlift (185/115) 30s Rest 30s Pull Ups 30s Rest 30s Cal Row 30s Rest May 12, 2017/by CCP http://crossfitcitruspark.com/wp/wp-content/uploads/2024/12/FitCP-Logo-blue-horiz-300x77.png 0 0 CCP http://crossfitcitruspark.com/wp/wp-content/uploads/2024/12/FitCP-Logo-blue-horiz-300x77.png CCP2017-05-12 09:18:042017-05-12 09:18:295.12.17