WOD 5.2.17 Strength Front Squat 1 RM Metcon 21-15-9 Hang Cleans & Jerks (115/95) HSPU The Best Buddies are Lifting Buddies! May 2, 2017/by CCP http://crossfitcitruspark.com/wp/wp-content/uploads/2017/07/CCP-Logo-blue-horiz-01.png 0 0 CCP http://crossfitcitruspark.com/wp/wp-content/uploads/2017/07/CCP-Logo-blue-horiz-01.png CCP2017-05-02 10:10:502017-05-11 10:20:075.2.17