WOD 4.3.17 Strength 1 RM Clean & Jerk 10 min AMRAP 10 HSPU 15 Front Rack Alternating Lunges (95/65) April 3, 2017/by CCP http://crossfitcitruspark.com/wp/wp-content/uploads/2017/07/CCP-Logo-blue-horiz-01.png 0 0 CCP http://crossfitcitruspark.com/wp/wp-content/uploads/2017/07/CCP-Logo-blue-horiz-01.png CCP2017-04-03 10:05:592017-04-03 10:05:594.3.17
WOD 4.1.17 CrossFit Lutz Opening Day! April 1, 2017/by CCP http://crossfitcitruspark.com/wp/wp-content/uploads/2017/07/CCP-Logo-blue-horiz-01.png 0 0 CCP http://crossfitcitruspark.com/wp/wp-content/uploads/2017/07/CCP-Logo-blue-horiz-01.png CCP2017-04-01 10:05:192017-04-03 09:51:454.1.17