WOD 4.20.17 BIG CHIPPER 100 Sit ups 90 Alt. Lunges 80 Swings 55/35 70 Squats 60 Ball Slams 20/14 50 KTE 40 Power Cleans 95/65 30 Pull Ups 20 Snatches 95/65 10 HSPU 35 min cap. Add 1 second for each rep not completed. April 20, 2017/by CCP http://crossfitcitruspark.com/wp/wp-content/uploads/2024/12/FitCP-Logo-blue-horiz-300x77.png 0 0 CCP http://crossfitcitruspark.com/wp/wp-content/uploads/2024/12/FitCP-Logo-blue-horiz-300x77.png CCP2017-04-20 15:33:212017-04-21 10:55:374.20.17