WOD 4.7.17 FGB Style – 3 rounds of 1 min Max Pistol Squats 1 min Reverse Burpees 1 min Renegade Rows (35/25) 1 min V-ups 1 min Rest Core Finisher 2 min Sit Ups 1 min Plank 1:30 Sit ups 1:30 Plank 1 min Sit Ups 2 min Plank April 7, 2017/by CCP http://crossfitcitruspark.com/wp/wp-content/uploads/2024/12/FitCP-Logo-blue-horiz-300x77.png 0 0 CCP http://crossfitcitruspark.com/wp/wp-content/uploads/2024/12/FitCP-Logo-blue-horiz-300x77.png CCP2017-04-07 10:10:532017-04-11 11:02:554.7.17