WOD 3.28.17 Deadlift 5 RM Metcon 30 Burpees 30 Dumbbell Hang Clean & Jerks (55/35) 30 Burpees March 28, 2017/by CCP http://crossfitcitruspark.com/wp/wp-content/uploads/2024/12/FitCP-Logo-blue-horiz-300x77.png 0 0 CCP http://crossfitcitruspark.com/wp/wp-content/uploads/2024/12/FitCP-Logo-blue-horiz-300x77.png CCP2017-03-28 15:47:162017-03-28 15:49:013.28.17