WOD 3.17.17 5 RFT 20 goblet squats (55/35) 15 swings (55/35) 100m Farmers Carry 5 manmakers (55/35) March 17, 2017/by CCP http://crossfitcitruspark.com/wp/wp-content/uploads/2024/12/FitCP-Logo-blue-horiz-300x77.png 0 0 CCP http://crossfitcitruspark.com/wp/wp-content/uploads/2024/12/FitCP-Logo-blue-horiz-300x77.png CCP2017-03-17 14:05:522017-03-19 14:08:233.17.17