WOD 3.16.17 Strict press – 3 RM 3-3-3-3-3 10-9-8-7-6-5-4-3-2-1 Hang clean (135/95) Front squat (135/95) Burpees March 16, 2017/by CCP http://crossfitcitruspark.com/wp/wp-content/uploads/2017/07/CCP-Logo-blue-horiz-01.png 0 0 CCP http://crossfitcitruspark.com/wp/wp-content/uploads/2017/07/CCP-Logo-blue-horiz-01.png CCP2017-03-16 10:02:452017-03-16 10:03:073.16.17
