WOD 3.7.17 METCON 7 Rounds for time 7 Front Squats (95/65) 7 Push Press 7 Thrusters 200m Run March 7, 2017/by CCP http://crossfitcitruspark.com/wp/wp-content/uploads/2024/12/FitCP-Logo-blue-horiz-300x77.png 0 0 CCP http://crossfitcitruspark.com/wp/wp-content/uploads/2024/12/FitCP-Logo-blue-horiz-300x77.png CCP2017-03-07 07:57:542017-03-07 20:20:273.7.17