6 min AMRAP
Max Distance Lunges
Perform 6 burpees at the top of each minute
rest 3 min
6 min AMRAP
Max Distance Flying Burpees
Perform 12 Push Ups at the top of each minute
rest 3 min
6 min AMRAP
Max Distance Farmers Carry (55/35)
Perform 12 goblet squats at the top of each minute
