5 min AMRAP
10 Swings (70/55)
then max sit ups for remainder of the minute
rest 2 min
5 min AMRAP
10 Pull Ups at the top of each minute
then max wall balls for remainder of the minute
rest 2 min
5 min AMRAP
10 Box Jumps
then Max Push Ups for remainder of the minute
rest 2 min
5 min AMRAP
10 V Ups
then max air squats for remainder of the minute
