WOD 12.30.16 40 thrusters (95/65) 20 burpees 30 thrusters 15 burpees 20 thrusters 10 burpees December 30, 2016/by CCP http://crossfitcitruspark.com/wp/wp-content/uploads/2024/12/FitCP-Logo-blue-horiz-300x77.png 0 0 CCP http://crossfitcitruspark.com/wp/wp-content/uploads/2024/12/FitCP-Logo-blue-horiz-300x77.png CCP2016-12-30 10:22:572016-12-30 16:34:4812.30.16
