20 min AMRAP
5 Wall Walks
10 DB Box Step Ups (35/25)
20 HR Push Ups
40 Double Unders (120 singles)
Core Finisher
2 min Sit Ups
1 min plank
1:30 sit ups
1:30 plank
1 min Sit ups
2 min Plank
20 min AMRAP
5 Wall Walks
10 DB Box Step Ups (35/25)
20 HR Push Ups
40 Double Unders (120 singles)
Core Finisher
2 min Sit Ups
1 min plank
1:30 sit ups
1:30 plank
1 min Sit ups
2 min Plank